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I hope you enjoyed your Sacred Bodywork Appointment today and you also found that it supported your goals.
My Sacred Bodywork can be the catalyst for profound healing and transformation. Everyone responds differently and as each person is unique, so is their healing process; and is so for each bodywork session.
You may feel a gamut of emotions which is expected after such powerful healing sessions. Be gentle with yourself, nurture yourself and give yourself time and the space to integrate and feel the effects of your healing appointment.
Whether this is your first appointment or your hundredth, sometimes a gentle reminder about nurturing yourself is welcome, so please read some guidelines below for after your transformative Sacred Bodywork Ritual.
We also value short feedback from you after every appointment to ensure that our standards of excellence are maintained.
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AFTER YOUR APPOINTMENT
- Have some time just for YOU. Plan a couple of hours to support your healing and maximise the benefits of your session.
- Create some reflective and connection time over the coming week – just for yourself!
- Drink plenty of water for the next 2-3 days.
- Be aware of any changes occurring as your body integrates the effects of your healing session.
- If you have anything which you would like to discuss as a result of your Bodywork ritual, please book an appointment time to discuss it.
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