“HOW TO MANAGE STRESS & LIVE THE LIFE YOU WANT”
By Faris Mouasher
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With Love
Faris Mouasher
Holistic Integrative Wellness Specialist
Delivering your path to transformation, healing and wellbeing on all levels.
I didn’t know this was coming!
Mothers Day 2019. My wife, Gincori, one of my daughters, Tahira and I were playing together, taking time to honour her day. In a moment, the unforeseeable happened.
Gincori went from happy, healthy and strong to not being able to speak clearly or have control of one side of her body.
My daughter and I looked at each other with disbelief. I recognised the symptoms I new we had to act fast.
Fortunately, on being Present for Gincori and getting the help that was needed at that time plus five and a half weeks in hospital, three procedures and months of rehab and healing work, Gincori is recovering remarkably and is well on her way to her usual bright and robust self. What happened?…
Gincori had an undetected hole in her heart from birth which caused a blood clot to the brain and to have a stroke.
My family and I witnessed in real time the healing that can happen when we are open to it. The lesson – never ever let anyone tell you what you can or can not be, do or achieve.
We all have an incredible ability to heal and create infinite possibilities in our own life.
Whether it is big life events or the grind of a busy life and the demands of family or business, we all need to take the time to replenish, restore and renew. Experiencing this first hand and knowing the results, I began the 30 Day Body Mind Soul Challenge
We all have challenges that we experience. The problems only really come when we don’t have the reserves to deal with them. If you want to step into more of who you are and discover the ease you can have, look into this.
Here’s what Alexandra shared about her 30 Day Body, Mind, Soul Challenge – “I came here at a crossroad in my life…I have skyrocketed into my own beautiful woman and true energy. I once hid and ran from life…I am finally coming home into my true feminine self…Read More
Take beautiful care of your self and enjoy the vitality, joy and health that life has to offer.
Are You Ready For Your Wellness Pathway To Better Health, Love,
Transformation, Healing and Wellbeing!
Who Is This Wellness Pathway For?
Women who want more from their Personal and Professional Life, Relationships, Health and Transformational Healing Journey
My Mission is to Elevate our Health and Wellbeing, Restore the Sacredness, Integrity and Reverence within our Human Consciousness Connecting us to our Divine Spiritual Understating of Love, Intimacy, Sexuality and Deeper Loving Relationships…So we have the Freedom to Live Healthier, Empowered, More Successful, and Deeply Enriched Fulfilled Lives.
Offering Bespoke Integrated Holistic Healing and Mentoring Sessions and Programs in an Entrusted Space, where you will be Revered, Cared for, Nurtured, Guided and Supported, so you may Learn to Heal Your Self and Connect Deeply with Who You Are.
– Single and Series of 3 Sacred Healing Bodywork Sessions – longer term Healing and Mentoring Programs to women that want deeper profound life transformation
Book easily online or call Faris on 0422 017017 to book your desired healing session or program. If you require more information or unsure of which session type please feel to contact me.
With Love Faris
* Are you at a stage in your life where you feel you have given so much to others that you seem to have lost yourself?
* Do you feel that you have lost that connection with the hidden Woman within; who you know is just waiting to glow?
* Are you embarrassed and unhappy about your body?
* Do you feel vulnerable and unable to express your true self?
* Do you have low self-esteem and lack of confidence?
* Are you having trouble conceiving?
* Have you experienced a miscarriage or loss of child?
* Do you have absent, heavy or painful menstruation?
* Are you feeling unfulfilled, unhappy or constrained?
* Are you experiencing hormonal imbalances through peri-menopause?
* Are you not coping with relationship issues, separation or divorce?
* Are you experiencing self-judgement, guilt or shame?
* Do you have increased libido, but avoid intimacy in relationships?
* Do you have trouble connecting intimately with your partner, friends or especially yourself?
* Are you always attracting the wrong type of partner or relationship in your life?
* Have you experienced sexual abuse?
* Do you have little or no desire for sexual expression or intimacy with self or others?
* Do you have difficulty experiencing orgasm?
* Do you have low or no libido?
* Are you experiencing depression?
* Do you haves aches, pains, or stress?
* Do you feel that you are not connecting fully with your sexuality?
* Are you lacking clarity in your chosen profession or life decisions?
* Are you lacking passion and fulfilment in your life?
I have come to understand our Divine energy in its purity, and use touch and bodywork in an act of prayer and reverence for healing, and endeavour to teach others to understand this as well. Touch and bodywork approached in this way is one of the most powerful healing tools known to the human race and allows us to unlock our infinite wisdom.
This advanced healing is paving the way of the future for better health and vitality; better relationship with self and others; understanding and cultivating our sexuality from a deeper spiritual awareness and connection; opening up to a safer, more expressive and powerful form of intimacy with self and loved ones, not to mention experiencing a much more fulfilled life in each moment.
If you answered yes to any of the above, I invite you to book your desired Transformational Healing and Mentoring Program and know that you will be supported as you empower yourself on your life’s journey
You can easily make your booking online and start to feel the difference in your life.
With Love
Faris Mouasher
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Golden Mandala Poem – Om Mani Padme Hum
Pulsing through the universe…timeless…she breathes
My heart is on fire, ripple after ripple expanding within me
She speaks of balance, union, love, freedom…and waits my reply
Powerful…Multi-dimensional…Wise
I see before me the universe unfold
Inner and outer worlds in constant merging
Consciousness…Feminine…Masculine…Devine
She dances the energy of life
I chant the sacred sounds and feel the source of life
Am I spirit or man…I am love and the eternal flame
I must rise; I must dance with this golden light
Stillness…Softness…Strength…Sublime
Energetic portals, vortexes, time and multi dimensional spaces
Awakening humanity, lifting vibrations and healing self
Time to wake up and fly…The heavens are open
Spirit guides the way…Actions must be taken
Honour…Reverence…Sacredness…
Purity of Love
Faris Mouasher
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“OM MA NI PAD ME HUM” Painting by Monk in Bhutan
Image and Poem © Faris Mouasher
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“OM MA NI PAD ME HUM”
This Thangka Mandala Painting was painted by a beautiful and humble
monk who lived in the highest mountains in the west of Bhutan. As is
often customary, the monk will not sign his name to the artwork
because he said it wasn’t relevant that he put his name to it because
the act of painting itself is one of reverence and meditation. Money is
never expected in return for his painting; (but if one wishes; a donation
to the monastery will be accepted for all the monks); and is often gifted
to someone whom the monk is guided to gift it to – and that was
myself; who in turn I have gifted it to Faris.
The mandala is painted as a process of reverence and meditation for
the monk personally; and is then offered to those who view it as his
own act of compassion for all sentient beings to be free from suffering,
and also used by the viewer in their own meditation in their pursuit of
attaining their own enlightenment and freedom. It is also left for the
viewer to connect with ALL the Cosmological dimensions and energy
that is encapsulated in the mandala painting.
The artist lives with six other monks in retreat for much of the year; and
this mandala was painted whilst he was separate from the other five
and in silent retreat for approximately three months.
The artist has trained formally as an artist that takes at least seven
years; and the first year of training was only allowed to sketch the
shape of Buddha. He has learned the art of making coloured paint
from minerals from the earth and even using ground gold dust and
gold leaf to form gold paint; however due to language difficulties I am
not certain whether this gold paint here is made using those methods.
The artist makes his own brushes using the combed hair of his cat,
and bound the hairs on a finely carved piece of thin twig from a pine
tree to use as his brush. The canvas is hand woven from silk and is
woven locally and this is a unique style of canvas only made in this
area of Bhutan.
The monk said through a translator that he is in a state of trance when
he paints the words of the “OM MA NI PAD ME HUM” mantra; but
because the ink has to dry for each round of letters it took him a long
time to complete.
It has been framed using acid free materials to respect and preserve
the painting. The glass is the highest Museum quality UV protection
glass; so that UV from daylight will not penetrate the glass and
degrade the paint or silk.
“OM MA NI PAD ME HUM”
OM (AUM) Represents body, mind speech
MANI Jewel, altruism
PADME Wisdom
HUM Combination of altruism and wisdom to transform the
impure body, mind, speech to ‘pure’; to one of freedom
from suffering and to reach a state of enlightenment.
Short notes on Buddhism in Bhutan.
The form of Buddhism most commonly practiced is the Mahayana
Buddhism in its tantric form. It focuses on compassion toward others
and the liberation of all sentient beings through the practice of the six
perfections; generosity; moral discipline; patience; effort; concentrations
and wisdom.
The word Tantra comes from the name of a body of texts left to a
select few of Buddha’s early disciples. Tantra involves identifying with a
guardian deity through deep meditation and the recitation of mantra.
The most well known mantra is ‘om mani padme hum.’
Tantric Buddhism is based on the same beliefs as other forms of
Buddhism: that all the consequences of your actions in this life,
or karma, forces reincarnation. Humans should aim to become
enlightened which means a release from the cycle of incarnations into
the state of Nirvana – a state free from suffering.
Tantric Buddhism recognises many symbolic deities
and bodhisattvas – ‘Buddha’s-to-be’ that have achieved enlightenment
but decline Nirvana in order to be reincarnated into the world of
humans to help others.
Bodhisattvas are in practice treated more as deities than as
enlightened human beings and occupy the centre of a world of many
gods: subordinate deities; opposing, converted, and reformed demons;
wandering ghosts; and saintly humans reflecting the shamanistic folk
religion of the regions into which Buddhism expanded, an example of
the accommodating nature of Buddhism.
You will see many images of these deities in the wall paintings in
the Dzongs (fortresses) and temples in Bhutan. The peaceful deities
sometimes take the form of wrathful deities to subdue evil spirits. The
nudity of the deities implies that the conventions of this world should
not surpass the importance of human physicality as a practice toward
union; and the sexual unions between male and female represent the
union of knowledge (the male) and wisdom (the female). Without
wisdom, compassion leads nowhere and without compassion, wisdom
is useless.
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